HipNotica Fitness – The Belly Dance Workout!
The most Exotic workout on the planet!
HipNotica Fitness™ is a unique group exercise class that uses Belly Dance music, movements and choreographies to deliver a low-impact and muscular conditioning workout that is fun, effective and completely HipNotizing!
Get lost in the contagious ethnic beats from the Middle East while you dance your way to a HAPPIER, HEALTHIER, more EMPOWERED YOU!
Stay tuned for more info!
Single class $18 – 10 Class Package $150 (valid for 12 weeks)
Our HipNotica Fitness™ Instructors are trained dance and fitness professionals and maintain their Primary Group Exercise Certifications with the Aerobics & Fitness Association of America (AFAA), and/or the American Council on Exercise (ACE), as well as their CPRcertifications with the American Heart Association.
- EXERCISE IN DISGUISE! Invigorating, sensual and feminine movements to keep you motivated and moving.
- Low-impact, which means there is no major stress on joints.
- Unique variety of exotic and ethnic dance music from around the globe!
- Classes are 50 minutes, providing a FAST yet effective workout so you can get back to your busy schedule.
- Classes are taught barefoot giving the class an earthy, natural feel. Sneakers may be worn, they are not necessary.
What will I need to participate?
- Exercise / dance attire.
- A coin belt or hip scarf (optional, but fun!).
- Capezio Half Sole Sandasols (available at Belly Motions), barefoot or sneakers.
- A small towel and a bottle of water.
- Please arrive at least 10 minutes prior to class start time.