Welcome to Belly Motions Online!
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| MEMBERSHIP | |||||||||
| 30 day Full Access Membership $9.95 USD REGISTER NOW! | |||||||||
| 90 day Full Access Membership $19.95 USD REGISTER NOW! | |||||||||
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| Online Programs and iDance Library | |||||||||
| Beginner 1 Our entire 8-week Studio Program cataloged into nine sections designed to teach the fundamental movements found in Belly Dance! You will be exposed to the proper execution and technique of movements throughout these classes created especially for you! |
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| Warm Up - Slides & Circles - Accents, Pops & Locks - Hip Work - Travel Steps Shimmies - Figure Eights - Undulations - Cool Down Finger Cymbal Patterns and Veil Technique. |
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| Beginner 2 Our entire 8-week Studio Program cataloged into sections designed to teach students how to layer and travel with movements learned from the Beginner 1 Program. Additionally, students will be introduced to arm and foot positions, counting music, basic combinations, as well as more complex movements, Finger Cymbal and Veil technique. |
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| 4-Point Hip Drop - Traveling with Circles, Figure Eights and Undulations - Small & Large Circles Reverse Undulations - Piston Hips - One-Hip Circles - Hip Twist - Layering Shimmies - Six Combinations Finger Cymbal Patterns and Veil Technique. |
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| Intermediate 1 *Coming Soon! Our entire 8-week Studio Program cataloged into sections designed to introduce advanced footwork and intricate combinations. Students will also learn to incorporate turns and transitions as well as more advanced use of Finger Cymbals and Veil technique while dancing! |
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| One-Hip Figure 8 - Crescent Piston Hips - 4-Point Turn - Salsa Step - Grapevine Arabesques - Egyptian Switchback - Shuffle Step - Egyptian Twist - Airplane Turns African Shimmy - Combinations and more! Finger Cymbal Patterns and Veil Technique. |
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| Intermediate 2 *Coming Soon! Our entire 8-week Studio Program cataloged into sections designed to teach more advanced combinations and footwork through an entire Choreography and to introduce cultural and musical understandings of Egyptian and Oriental Dance. Students will learn choreography, and will be exposed to various props and their significance. |
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| "Habibi Ya Eini" Choreography - The Cane Dance - The Drum Solo - The Sword Dance The Zeffa - Meleya Leff - The Zar |
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| Belly Motions iDance Library - Choreographies & Specialty Classes *Coming Soon! Enjoy classes that will cover technique, stylization, choreographies, Arabic rhythms, dancing with props, and many other challenging concepts! You'll find this and much more in the Belly Motions iDance Library! |
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| Belly Motions TV *Coming Soon! | |||||||||
| Go behind-the-scenes with Belly Motions! Follow us around the office and around the world as we prepare, practice and present our art at all kinds of events! Witness the "crazy world" of being a professional Belly Dancer. | |||||||||
| Belly Motions Fashion *Coming Soon! | |||||||||
| Tips on Belly Dance costuming and makeup from the experts. | |||||||||
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| About Belly Dance | |||||||||
| "Belly Dance" or "Oriental Dance" is the oldest known existing dance form in the world. Originating from North Africa, the Middle East and Asia, this dance emerged from ancient fertility rites and in celebration of women. Today it is a form of entertainment performed in theatres and restaurants, and is taught all over the world. It is an artistic, expressive and inspiring form of dance (and exercise!) that can bring new meaning to your life! | |||||||||
| Benefits of Belly Dance | |||||||||
| Belly Dance is a great form of low-impact exercise that improves posture, increases flexibility and strengthens many of the muscles of the body. Belly Dance also improves self-esteem, promotes a positive body image, reduces stress, and provides an avenue for self-expression and femininity. | |||||||||
| MEMBERSHIP | |||||||||
| 30 day Full Access Membership $9.95 USD REGISTER NOW! | |||||||||
| 90 day Full Access Membership $19.95 USD REGISTER NOW! | |||||||||
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