We specialize in Dance Fitness classes for women.
- Belly Dance Technique: Raks Sharqi, Tribal Fusion, Lebanese and Egyptian Folkloric styles.
- Belly Dance Fitness: Authentic Belly Dance movements and music lead by certified instructors to deliver a low-impact workout.
- Dance Cardio & Sculpt: Low-impact dance fitness and conditioning workout incorporating American, Latin, Belly Dance, Bollywood, Hip Hop and other other world beats.
- Barre Boutique: Full body, low-impact workout combining ballet-inspired movements with elements of dance, Pilates, yoga and resistance training.
- Belly Motions Belly Dance Fitness Instructor Training: The Belly Motions Fitness format fuses authentic Belly Dance movements and music with fitness principles and guidelines to create a unique, safe and effective dance-fitness workout. It is the only Belly Dance Fitness program in the Unites States approved by the Athletics and Fitness Association of America (AFAA). Next on-site training TBD.